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These energising 45-minute cardio-based workouts include fun, easy-to-follow choreography to recognisable, popular music. Think star jumps, body rolls and a good, old grapevine!
Whether you have previous dance or group fitness experience or not, these classes are designed with community in mind, bringing high energy and joy to the room every time. Live, laugh and leave feeling good.
Theme classes and genre-specific classes also available - get in touch here if you have any requests.
See the FAQs section on the homepage for further information and cancellation policy.
These energising 45-minute cardio-based workouts include fun, easy-to-follow choreography to recognisable, popular music. Think star jumps, body rolls and a good, old grapevine!
Whether you have previous dance or group fitness experience or not, these classes are designed with community in mind, bringing high energy and joy to the room every time. Live, laugh and leave feeling good.
Theme classes and genre-specific classes also available - get in touch here if you have any requests.
See the FAQs section on the homepage for further information and cancellation policy.